CrossFit 225 is NOT your typical gym. We are a strength and conditioning facility that promotes a community of fitness excellence and provides our members of ALL ages and abilities, the absolute best fitness training, coaching, and programming available. Our programs efficiently combine the most effective methods of weight training, olympic lifting, cardio, gymnastics, kettlebells, and circuit training into one amazing workout. Our programs produce incredible results for individuals regardless of their experience or starting fitness level. You won't find any shiny machines here or people spending countless hours on treadmills. Instead you will experience CrossFit, constantly varied functional movements executed at high intensity and to your ability. A community of members of all shapes and sizes training hard while creating the life and health they dream of, and a bond that can't be faked.